

526. Can You Be Addicted to Self Help? Dr. Thema Bryant Explains!
Jun 21, 2022
Dr. Thema Bryant, author and psychologist, discusses the impact of social media on self and the nuances of narcissism. She explains how seemingly self-promotional actions can actually stem from shame, fear, and guilt. The podcast explores living authentically, fostering meaningful relationships, and navigating Insta therapy. They also touch on therapy experiences, love languages, and the intersection of therapy and spirituality. Dr. Thema's new book and resources are shared.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Varying Moods and Productivity
04:24 • 3min
Sharing Inspiration, Resources, and Gratitude
07:34 • 4min
Printing Quotes and Applying Them to Life
12:03 • 18min
The Importance of Communicating Needs
30:19 • 22min
The Intersection of Therapy and Spirituality
52:08 • 7min
Exploring the Intersection of Faith, Spirituality, and Mental Health
59:30 • 14min
Gratitude for the Therapist and Book Release Announcement
01:13:02 • 2min