Invest Like the Best with Patrick O'Shaughnessy

Will Ahmed - Optimizing Human Performance – [Founder’s Field Guide, EP. 39]

17 snips
Jun 24, 2021
Will Ahmed, founder of WHOOP, shares his journey from a college athlete to creating a groundbreaking fitness wearable focused on health optimization. He discusses key design decisions that set his product apart in a competitive market and how WHOOP has matured into a powerful health tracker. Will also highlights the future of wearables in preventative health monitoring, emphasizing the importance of recovery and data-driven insights for enhancing performance. His vision redefines how we approach health and well-being through technology.
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INSIGHT

Understanding Sleep Quality

  • Whoop helps people understand their sleep by breaking down time in bed versus actual sleep stages.
  • It highlights the importance of REM and slow-wave sleep for cognitive and physical recovery, emphasizing quality over quantity.
ANECDOTE

Authentic Partnerships

  • Whoop's partnerships prioritize authenticity, often growing from organic adoption by specific communities.
  • Examples include CrossFit and the PGA Tour, where Whoop became the official wearable due to pre-existing organic use.
ANECDOTE

Navy SEALs Partnership

  • Will Ahmed received a paddle from the Navy SEALs, symbolizing resourcefulness and resilience.
  • Whoop's work with the SEALs highlights the product's utility in extreme performance environments.
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