Creating Confidence with Heather Monahan

Confidence Classic: Break Toxic Relationship Patterns with Jillian Turecki, Bumble Relationship Coach & Product Advisor

Apr 9, 2025
Jillian Turecki, a renowned relationship coach and author, dives deep into breaking toxic relationship patterns. She emphasizes that true change begins with self-awareness and accountability. Jillian challenges listeners to understand their roles in relationships and advocates for clear, confident communication. Discover how childhood experiences shape adult relationships and the necessity of self-love in attracting healthier connections. This conversation is packed with actionable insights to help rewrite your love story!
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ANECDOTE

Jillian's Toxic Childhood

  • Jillian Turecki grew up in a highly toxic household with emotionally abusive parents.
  • Her complicated relationship with her father deeply influenced her later work on relationships.
INSIGHT

Complex Relationship Dynamics

  • Relationships involve complex differences beyond just anxious and avoidant attachment.
  • Understanding diverse upbringing and communication styles is key to healthy relationships.
ADVICE

Forgive to Heal Relationships

  • Forgive or make peace with your parents to change your story and reduce its control over you.
  • Awareness of childhood impact on relationships is crucial to growth and healthier dynamics.
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