
Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Latest episodes

May 7, 2025 • 57min
Confidence Classic: Unlock an Unstoppable Mindset & Marriage with Sarah Blakely & Jesse Itzler
If you’ve ever felt like self-doubt is slowing you down or wondered how the most successful people keep showing up with grit, resilience, and fun—this episode is for you. I had the honor of sitting down with power couple Sarah Blakely and Jesse Itzler for a live conversation that will completely shift the way you think about mindset, momentum, failure, and chasing your dreams your way. From Spanx to ultra-marathons, reality TV to billion-dollar exits, this one is packed with real talk, hilarious stories, and life-changing insights on how to create confidence that lasts.
In This Episode You Will Learn
How to spot and protect your billion dollar idea.
How to build momentum (that leads to unstoppable success.)
The direct connection between your mindset and how far you’ll go.
2 ways to create deeper customer connection.
Your “why” sells more than your “what.”
Be different—your uniqueness is your biggest business asset.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn

May 7, 2025 • 3min
Introducing the Thais Gibson Show
In This Episode You Will Learn About: The Thais Gibson Podcast. It's a show that dives deep into creating long lasting transformation in your relationships, health and career by starting with the subconscious mind. I hope you check out Thais Gibson's show!

May 6, 2025 • 59min
The Secret to Feeling Confident Walking Into Any Room with Gary Vee
Want to know how the most unapologetically confident think? I’m bringing back my episode with the one and only, Gary Vee. He shares incredible insights about chasing your dreams, why success isn't about money but about happiness, and how to stay true to yourself in a world full of noise. We talk parenting, entrepreneurship, and how to turn your passion into your purpose - with zero excuses. If you're ready to be inspired, challenged, and motivated to level up your life, this episode is going to light a fire under you that you won't forget!
In This Episode You Will Learn
Why most parents are raising entitled kids (and how to actually set them up for success.)
Gary’s formula for leadership, personal growth, and emotional freedom.
What to do when your passion doesn’t match traditional success.
How to negotiate your salary with confidence.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Gary on Instragrm: @garyvee

Apr 30, 2025 • 55min
Confidence Classic: How to Persevere, Dream Bigger, and Win at Life with Justin Prince Entrepreneur, International Speaker, & Author
You are the ONE your family legacy has been waiting for! In this special replay, I’m joined by entrepreneur, speaker, and best-selling author Justin Prince to talk about how perseverance, faith, identity, and vision all work together to shape your unforgettable life. He shares how he went from flipping pizzas and selling Bible videos to building five multimillion-dollar businesses and impacting millions. We also talk about how to unlock and achieve our greatest potential. Remember, YOU were made for more!
In This Episode You Will Learn
Why your STRUGGLE is just as valuable as your dream.
The difference between being motivated by fear vs. stepping into purpose.
How to show up with energy even when you don’t “feel” ready.
The “E + R = O” formula to shift your mindset in hard moments.
What to do when your dream feels too fragile to share.
How to make decisions that shift the trajectory of your entire family legacy.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Justin on:
Website: iamjustinprince.com
Instagram: @iamjustinprince

Apr 29, 2025 • 43min
Confidence Classic: How To Decode Behavior And Instantly Understand People with Intelligence Behavior Expert Chase Hughes
You have the power to see people and YOURSELF. In this episode, I bring back my conversation with Chase Hughes, a leading behavioral expert and bestselling author, who shows you how to UNLOCK the hidden instincts that control your confidence, your fears, and your interactions. He shares how to read someone's true self in just SIX MINUTES, why “fake it till you make it” is actually just giving yourself PERMISSION, and how mastering your own instincts will set you apart in every room you walk into. Get ready to tap into the next level of your CONFIDENCE, CONNECTION, and LEADERSHIP!
In This Episode You Will Learn
How to read someone's true intentions in just SIX MINUTES.
Why building confidence starts with permitting yourself.
The FASTEST way to spot manipulation and narcissism.
Why the way you SHOW UP changes the opportunities you ATTRACT.
Resources + Links
Grab your copy of Chase’s Six-Minute X-Ray: Rapid Behavior Profiling HERE!
Watch The Behavior Panel on Youtube
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Chase on:
Website: https://www.chasehughes.com/
Twitter: @thechasehughes
Facebook: @chasehughesofficial

Apr 23, 2025 • 50min
Confidence Classic: How To RAISE Your Frequency And CREATE Opportunities You Never Knew Existed with Sales Expert Glenn Lundy
Joining the conversation is Glenn Lundy, a seasoned sales and leadership expert with two decades in the automotive sector. He shares how his rock-bottom experience spurred a journey of self-awareness and energy. Listeners will learn to attract unseen opportunities and effectively communicate using the 'tone scale' strategy. Glenn also emphasizes the L.E.A.D.D. method for leading both teams and oneself, inspiring individuals to become catalysts for positive change in their lives and others.

9 snips
Apr 22, 2025 • 56min
#514 Why the Best Networkers Don’t “Network” (And What They Do Instead) with Scott MacGregor, Founder of the Outlier Project
Scott MacGregor, founder of the Outlier Project and a four-time author, shares his unique take on networking that transforms traditional methods into genuine connections. He reveals how transactional networking stifles relationships and presents a new definition of friendship that emphasizes community. Scott discusses daily habits that foster better relationships and offers innovative strategies for reaching out without jeopardizing bonds. With insights on managing 750+ global contacts, he inspires listeners to cultivate a network rooted in generosity and trust.

Apr 16, 2025 • 52min
Confidence Classic: Build an EPIC Workplace Culture That Drives Results with Jessica Kriegel, Chief Scientist of Workplace Culture
A positive work environment isn't just nice to have — it's essential for SUCCESS. Are you ready to turn chaotic workplaces into culture-driven powerhouses? In this episode, I sit down with Chief Scientist of Workplace Culture, Jessica Kriegel, to reveal the secret to achieving clear, measurable results — without micromanaging your team into burnout. You’ll learn how to uncover hidden beliefs that boost engagement, why alignment on “winning” goals is a game-changer, and how intentional communication can transform both performance and mental health. Get ready to create the confident, people-first environment you’ve always wanted!In This Episode You Will Learn
Why DEFINING and ALIGNING your goals will skyrocket employee engagement.
Be the CHANGE you want to see in your workplace culture.
Ways to UPLIFT leaders who cultivate a positive culture.
Why it is CRUCIAL to have clear organizational goals and beliefs.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Jessica on:
Website: https://www.jessicakriegel.com/LinkedIn: @jessicakriegelInstagram: @jess_kriegelTikTok: @jessicakriegel

Apr 15, 2025 • 60min
#512 Use HYPNOSIS to Unlock Deeper Confidence and Uncover Hidden Subconscious Blocks with Todd and Gina Goodwin
Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd and Gina Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stubborn habits. Todd shares how rewriting our subconscious programming is faster and more effective than trying to muscle your way through problems with willpower or years of talk therapy. We dig into the “why” behind your habits, fears, and even people-pleasing, so you’ll walk away with clarity and fresh tools to elevate your confidence, dissolve anxiety, and break through whatever’s holding you back. And don’t miss the exclusive bonus at the end — an easy, real-time resource that will set you up for immediate wins. This is one conversation that just might spark the quantum leap you’ve been waiting for!In This Episode You Will Learn
Uncover hidden subconscious blocks undermining your goals.
Acquire rapid, lasting relief from deep-seated anxiety.
Discover powerful self-hypnosis methods for immediate mindset shifts.
Transform past traumas into forward-moving fuel.
Elevate confidence, authenticity, and aligned personal growth.
Resources + LinksFind out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/surveySign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
FollowHeather on Instagram & LinkedIn

Apr 9, 2025 • 49min
Confidence Classic: Break Toxic Relationship Patterns with Jillian Turecki, Bumble Relationship Coach & Product Advisor
Jillian Turecki, a renowned relationship coach and author, dives deep into breaking toxic relationship patterns. She emphasizes that true change begins with self-awareness and accountability. Jillian challenges listeners to understand their roles in relationships and advocates for clear, confident communication. Discover how childhood experiences shape adult relationships and the necessity of self-love in attracting healthier connections. This conversation is packed with actionable insights to help rewrite your love story!
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.