How What's Hidden In Your Toothpaste Is NUKING Your Oral Microbiome (& What You Can Do About It!) With Katherine Dahl & Cass Nelson-Dooley Of SuperTeeth
Jan 4, 2025
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In this insightful discussion, Katherine Dahl, co-founder of SuperTeeth, shares her journey overcoming health challenges, leading to a focus on oral microbiome wellness. Cass Nelson-Dooley, an expert in oral microbiome research, explains how common dental products can disrupt beneficial bacteria. They reveal the surprising connection between oral health and systemic conditions like cardiovascular disease. The episode also debates fluoride versus hydroxyapatite in toothpaste and highlights the benefits of dental probiotics, pushing listeners to rethink their oral care routine.
The podcast emphasizes that using hydroxyapatite in toothpaste offers a safer alternative to fluoride for tooth health and remineralization.
Listeners are encouraged to understand the vital link between oral microbiome health and systemic wellness, particularly its role in cardiovascular function.
The discussion highlights the importance of incorporating high-quality, non-toxic ingredients in oral care products to support overall health.
Deep dives
Hydroxyapatite vs Fluoride in Toothpaste
Using toothpaste with hydroxyapatite is beneficial for remineralizing and strengthening tooth enamel, as it is biocompatible and recognized by the body. Unlike fluoride, which can become toxic at high levels and is especially concerning for children, hydroxyapatite naturally integrates into the surfaces of teeth. Studies have suggested a correlation between fluoride exposure and decreased IQ in children, leading to rising skepticism about fluoride in dental products and drinking water. The podcast emphasizes the need for an informed choice regarding oral health products, highlighting the advantages of non-toxic alternatives like hydroxyapatite.
Superfood Ingredients for Oral Health
The podcast outlines the inclusion of clinically proven ingredients in oral health products that support overall well-being, such as ashwagandha and spirulina. A discussion takes place around the necessity of high-quality ingredients, pointing out that many products in the market do not meet strict safety standards. The speakers emphasize that Organifi green juice is formulated using USDA certified organic ingredients to ensure maximum health benefits and avoid harmful residues. Consumers are encouraged to prioritize organic and clean ingredients in their wellness regimes.
The Importance of the Oral Microbiome
Understanding the oral microbiome is critical as it consists of various microorganisms, most of which are beneficial and play a key role in maintaining oral health. The podcast stresses that over-sanitization and the use of harsh products can disrupt this delicate balance, leading to issues like high blood pressure due to the elimination of beneficial bacteria that produce nitric oxide. Speakers reveal that certain bacteria in the mouth protect against infection and support systemic health, interestingly linking oral health to cardiovascular function. Emphasizing a balanced approach to oral care encourages maintaining good bacterial diversity rather than resorting to aggressive cleaning practices.
Exploring the Connection Between Gut and Oral Health
The podcast delves into the connection between oral health and gut health, emphasizing that dysbiosis in the mouth can reflect systemic health issues. Harmful mouth bacteria can contribute to halitosis and other symptoms of gut dysbiosis, indicating that oral care impacts overall health. The speakers discuss innovative oral probiotics designed specifically for the oral microbiome, highlighting the importance of using strains that originate from healthy human mouths. By understanding this connection, listeners are encouraged to utilize products that support both their oral and gut health effectively.
Innovative Approaches to Oral Care
The episode introduces innovative products that advance oral health, such as the Superteeth line featuring unique probiotics specifically for oral use. These products are designed to restore and maintain a healthy oral microbiome through the integration of prebiotics and probiotics. Additionally, the podcast discusses the significance of choosing gentle, effective formulations that avoid toxic ingredients found in conventional toothpastes. By spreading awareness about these cutting-edge oral health solutions, the speakers aim to empower consumers to make informed choices for their dental care routine.
In this episode, you'll get to explore the fascinating connection between oral health and overall wellness with guests Cass Nelson-Dooley and Katherine Dahl. Cass explains how everyday habits, like using antimicrobial mouthwash, can disrupt beneficial bacteria and impact cardiovascular health, while Catherine shares her journey of overcoming gut and oral health challenges to founding SuperTeeth, a company focused on oral microbiome health. We’ll also discuss the oral microbiome's role in systemic health, the benefits of dental probiotics like Streptococcus salivarius M18, the debate between fluoride and hydroxyapatite in toothpaste, and much more!
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If you've ever wondered about the smarter choices for your oral care routine, the role of essential oils, or why your dentist might be interested in your overall health, you won't want to miss this episode.
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