In this insightful discussion, Katherine Dahl, co-founder of SuperTeeth, shares her journey overcoming health challenges, leading to a focus on oral microbiome wellness. Cass Nelson-Dooley, an expert in oral microbiome research, explains how common dental products can disrupt beneficial bacteria. They reveal the surprising connection between oral health and systemic conditions like cardiovascular disease. The episode also debates fluoride versus hydroxyapatite in toothpaste and highlights the benefits of dental probiotics, pushing listeners to rethink their oral care routine.