The Real Science of Sport Podcast
Paris Special: The Art and Science of Sport Climbing
Aug 7, 2024
Tim Cross, a science writer from The Economist, dives into the captivating world of sport climbing, a thrilling new Olympic addition. He explores the differences between bouldering, lead, and speed climbing, shedding light on the skills needed for each. The conversation touches on the sport's physiological demands—grip strength, flexibility, and core stability—as well as how weather can impact performance. Cross also highlights the intricate art and science behind route setting, combining athleticism and creativity in this rising sport.
47:49
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Quick takeaways
- The podcast highlights the unique distinctions between lead climbing, bouldering, and speed climbing, emphasizing how athletes can now specialize in each discipline for improved competition.
- Tim Cross discusses the physiological demands of sport climbing, detailing the ideal body types and skill sets required for different climbing styles and their specific challenges.
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