

Episode 360: Arlen Glick - Ultramarathon Runner
Jul 28, 2023
Arlen Glick, an ultramarathon runner specializing in the 100 mile distance, discusses his start in running, his unique approach to ultramarathon, sponsorships in the sport, and the importance of volume and consistency in training. He also shares insights on strategizing double races and future race options.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
The Journey into Ultra Marathons
04:45 • 17min
The Influence of Social Media in Sponsorships
21:19 • 15min
Sponsors and Race Preparation
36:37 • 5min
Importance of Volume and Consistency
41:29 • 23min
Strategizing Double Races and the Impact on Performance
01:04:28 • 4min
Future Plans and Race Options
01:08:19 • 3min