The science of performing under pressure with Sian Beilock

Sian Beilock, a cognitive scientist and the first female president of Dartmouth College, dives into the fascinating psychology behind choking under pressure. She shares insights on why talented individuals often falter and emphasizes the importance of embracing discomfort for growth. Sian discusses the nuances of leadership in academia, the value of purposeful listening, and how reframing self-doubt can lead to resilience. With practical strategies for overcoming performance anxiety, her conversation is a treasure trove for anyone looking to thrive under pressure.