The science of performing under pressure with Sian Beilock
Worklife with Adam Grant
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Mastering Performance Under Pressure
This chapter examines the intricacies of performance psychology, particularly focusing on why individuals often struggle under pressure despite their strong desire to succeed. It highlights concepts like choking and performance anxiety, offering insights and practical strategies for overcoming these challenges. Through personal anecdotes and reinforcing the importance of preparation, the discussion emphasizes how embracing discomfort can ultimately promote growth and improve performance.
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