Understanding Burnout and Its Root Causes

Burnout is defined by the World Health Organization as an occupational workplace phenomenon, driven by a chronic imbalance between job demands and resources. Symptoms of burnout include extreme tiredness, difficulty in concentration, and emotional stress. The pandemic has exacerbated burnout levels globally, highlighting the need for addressing mental health challenges. Toxic workplace behavior stands out as a significant driver of burnout, with employees facing high burnout rates in various countries.