
 Stress-Less Living: Stop living life on Hard Mode
 Stress-Less Living: Stop living life on Hard Mode 4 Life-Saving Ways that NLP can Transform your Life
 Feb 20, 2025 
 Discover how Neuro-Linguistic Programming (NLP) can change your life for the better. Learn practical tools to overcome anxiety and boost self-esteem. Dive into the journey of using NLP for instant confidence transformation. Explore the concept of a life audit to achieve a healthier work-life balance. Uncover the significance of positive intentions behind behaviors, promoting personal growth and inner harmony. This guide to NLP emphasizes rapid personal change and accessing your inner resources for a fulfilling life. 
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 Books 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Intro 
 00:00 • 4min 
 Understanding Change Through NLP: Rethinking Mental Health 
 04:04 • 8min 
 Navigating Work-Life Balance: The Power of a Life Audit 
 12:19 • 2min 
 Harnessing NLP for Instant Confidence Transformation 
 14:20 • 2min 
 Unlocking Inner Resources through NLP 
 16:28 • 8min 
 Understanding Positive Intentions Behind Behaviors 
 24:36 • 2min 



