Stress-Less Living: Stop living life on Hard Mode cover image

4 Life-Saving Ways that NLP can Transform your Life

Stress-Less Living: Stop living life on Hard Mode

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Navigating Work-Life Balance: The Power of a Life Audit

This chapter explores the challenges of maintaining work-life balance amid stress and burnout from career demands. It advocates for conducting a life audit to address imbalances and critiques overly complex psychoanalytical theories that obscure straightforward solutions.

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