479 Memory Champion Nelson Dellis on Training Your Brain to Do the Impossible

Nelson Dellis, a four-time USA Memory Champion and founder of Climb for Memory, shares fascinating insights on memory enhancement techniques. He discusses how to memorize names and faces, emphasizing daily brain training and innovative methods like the memory palace technique. Dellis explores the competitive world of memory championships and the playful nature of memorization. He also highlights the personal growth achieved through cognitive challenges and the importance of supporting Alzheimer's research through memory training initiatives.