

1667: Managing Your Mental Health as an “Only” or “Other”
May 8, 2024
Sahaj Kohli, founder of Brown Girl Therapy and author, explores the intersection of mental health and cultural identity. Topics include generational trauma, financial independence, family dynamics, and embracing cultural values in mental health. The discussion delves into breaking societal norms and promoting understanding and empathy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Navigating Business Growth and Generational Mindsets on Mental Health
01:42 • 2min
Navigating Cultural Identity and Mental Health
03:49 • 14min
Navigating Financial Independence and Style Transitions
18:17 • 6min
Exploring Family Dynamics and Reconciliation Through Conversation
24:13 • 2min
Embracing Cultural Values in Mental Health and Financial Awareness
25:52 • 14min
Discussion with Brown Girl Therapy Founder and Payment Solutions & Glasses Promotion
40:01 • 2min