RP Strength Podcast

All about Failure Training

May 6, 2024
The podcast discusses failure training in bodybuilding, including types of failure, volume vs intensity, and finding real failure. They touch on grip strength controversy, Ray Kurzweil's prediction, and the balance between results and enjoyment in training.
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Episode notes
1
Introduction
00:00 • 2min
2
Unconventional Conversations on Eclipses and Flat Earth Theory
01:38 • 2min
3
Exploring the Use of Assistance Tools in Training
03:48 • 7min
4
Exploring the Artificiality of Training Principles and the Debate Between Natural and Artificial Methods
10:23 • 2min
5
Wealth Generation and Talent: A Comparative Analysis
12:42 • 4min
6
Exploring Failure Training in Bodybuilding
16:56 • 18min
7
Pushing to Failure for Optimal Training Results
35:26 • 14min