7min chapter

RP Strength Podcast cover image

All about Failure Training

RP Strength Podcast

CHAPTER

Exploring the Use of Assistance Tools in Training

Dive into a discussion on the practicality of Versa grips for pull-ups, questioning the notion of impressiveness in training and the significance of grip strength. Discover the importance of using tools strategically to enhance performance and overcome limitations, while addressing the dynamics of online interactions in the fitness community.

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