Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How Robin's Pep Talks Have Transformed Her Life
01:43 • 3min
The Power of Running
04:21 • 2min
The Weighted Vest - The First Run
05:58 • 2min
How Do You Find Your Confidence When You're Taking Up Space?
07:51 • 3min
Did You Know That Social Events Don't Matter to You?
10:49 • 2min
Is There Away From Spin Class?
12:53 • 2min
What Are Your Intentions for 2019?
14:39 • 4min
Putting Value on Your Time
18:52 • 2min
I'm Being Said My Pankras Doesn't Work
21:02 • 2min
Diabetes
22:48 • 2min
How I Met My Husband
24:58 • 2min
What's the Relationship Between You and Your Husband?
26:36 • 2min
The Importance of Consistency Over Intensity
28:52 • 2min
Slowing Down Takes Confidence
31:01 • 2min
Debt Sex and Money Podcast
33:15 • 2min