A New Year's Pep Talk From Robin Arzón
Death, Sex & Money
00:00
The Importance of Consistency Over Intensity
After you had your child, did it make you sort of a re evaluate how much you're in charge of how your body works and what it looks like? I i tried to focus as much on what my body could do, rather than what i look with the reflection lookt like. And then also, just like, we this doesn't even look like me, especially post cartum. My montra became consistency over intensity.
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