Sigma Nutrition Radio #262: Trevor Kashey, PhD – Thoughts on Science, Learning & Nutrition Practice
Jan 8, 2019
Dr. Trevor Kashey, PhD, owner of Trevor Kashey Nutrition, discusses science, learning, and nutrition practice. Topics include mentorship, core scientific principles, incremental changes in health interventions, embracing discomfort for growth, positive language in communication, and using science as a mental model for problem-solving.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Nurturing Scientific Curiosity through Mentorship and Early Exposure
04:34 • 12min
The Importance of Understanding Core Scientific Principles
16:10 • 23min
Embracing Incremental Changes and the Psychology of Health Interventions
38:56 • 13min
Embracing Discomfort for Growth
51:36 • 5min
The Power of Positive Language and Communication
56:13 • 4min
Reflections on Science, Learning & Nutrition Practice with Dr. Trevor Kashey
59:44 • 3min