ADHD Support Talk Radio

ChatGPT & AI for ADHD

Jul 1, 2025
Discover how AI tools like ChatGPT can revolutionize daily life for adults with ADHD. From enhancing executive function to managing emotional responses, explore practical tips for using AI to tackle tasks and organize thoughts efficiently. The discussion includes experiences with free and paid AI versions and even some humorous moments from AI in social media management. Tune in for insights on gamifying chores and making everyday tasks more manageable, ensuring you stay on track!
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ADVICE

ChatGPT to Beat Blank Page

  • Use ChatGPT as a tool to overcome executive function challenges like blank page syndrome.
  • It can help start tasks, process thoughts, and clarify what you need or want to do.
ADVICE

AI Aids Emotional Regulation

  • Use ChatGPT to help regulate emotional responses to charged emails or texts.
  • Copy and paste messages to clarify intent and draft professional replies to avoid reactive mistakes.
ADVICE

Improve Comprehension with ChatGPT

  • Paste long or complex messages into ChatGPT to understand the key points or questions.
  • This is especially helpful for those with learning differences or dyslexia to improve comprehension and response.
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