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ChatGPT & AI for ADHD

ADHD Support Talk Radio

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Harnessing AI for Emotional Regulation in ADHD

This chapter examines the use of AI tools like ChatGPT to aid individuals with ADHD in managing emotional responses, particularly when dealing with charged communications. It highlights how these tools can break down messages, organize tasks, and foster productive communication while maintaining user voice. The discussion emphasizes a supportive approach to AI, enhancing personal agency and streamlining everyday tasks effectively.

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