Weekly Motivation by Ben Lionel Scott

FORCE YOURSELF TO SUFFER

Nov 5, 2023
The podcast discusses the choice between discipline leading to easy life or regret leading to hard life. Featuring quotes from David Goggins, Jocko Willink, Eric Thomas, Chris Ross. Emphasizes embracing discomfort, commitment to discipline, perseverance, continuous improvement, drive, and passion for success.
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ADVICE

Conquer Every Day

  • Conquer challenges even when circumstances are tough, not just on good days.
  • Don't negotiate with weakness; tell your inner lawyer to shut up and do what's right.
ADVICE

Stop Wasting Opportunities

  • Imagine the positive impact of consistently doing what you need to do for ten years.
  • Stop wasting opportunities and become more efficient.
ADVICE

Embrace Discomfort

  • Do things you're unsure about; growth comes from adapting to new challenges.
  • Force yourself to suffer discipline today to avoid regret tomorrow.
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