The Human Upgrade: Biohacking for Longevity & Performance Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051
May 16, 2023
Nancy Sheeber, a seasoned actress and designer known for her roles in classics like The Untouchables, discusses the journey towards conscious living and dying. She dives into achieving optimal health through community support, the significance of balancing Omega 6 and Omega 3 in diets, and confronting the spiritual ego for personal growth. The conversation also touches on the transformative views on life and death, trauma’s impact on health, and the healing power of dietary changes, underscoring the importance of compassionate connections in the biohacking community.
AI Snips
Chapters
Books
Transcript
Episode notes
Contemplating Death
- Nancy Sheeber, an actor and designer, reflects on her life experiences and evolving perspective on death.
- She discusses witnessing death and her meditation community's perspective on conscious dying.
Spiritual Ego
- Addressing the spiritual ego is crucial for personal growth, as it's a difficult ego to manage.
- Being aware of spiritual ego is a sign of progress, even if enlightenment isn't fully achieved.
The Monk's Ego
- Scientists at Stanford observed a monk's brainwaves, which collapsed when they praised him.
- This highlights how external validation can disrupt inner peace and trigger the ego.
