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Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating Trauma and Health Choices

This chapter explores trauma resolution and its impact on emotional well-being by comparing feelings to Russian nesting dolls. It covers personal health decisions influenced by family medical history and critiques of conventional treatments, promoting personalized care and holistic healing. Additionally, the discussion highlights the significance of supplements, digestive health, and individual strategies for optimizing overall wellness.

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