On Attachment #132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
14 snips
Feb 21, 2024 Couples therapist Julie Menanno shares insights on attachment dynamics, fears of abandonment, challenges in relationships, and tips for raising secure kids. She discusses the importance of validating emotions, understanding attachment styles, and nurturing secure relationships for personal growth and healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Understanding Attachment Styles and Emotional Abandonment in Relationships
01:42 • 27min
Exploring Triggers and Growth in Various Relationships for Secure Attachment
28:44 • 3min
Embracing Mindful Healing and Growth
31:20 • 6min
Embracing Challenges for Growth in Relationships
37:00 • 4min
Exploring Childhood Tension and Present Anxiety
41:04 • 3min
Exploring Past Environments for Present Growth in Relationships
43:59 • 2min
The Impact of Attachment Parenting on Relationships
45:35 • 10min