Before Breakfast Second Cup: You can always quit tomorrow
Feb 22, 2025
Feeling overwhelmed by new commitments? Stick with it just one more day! This discussion highlights the power of perseverance in developing lasting habits. Personal stories shed light on the journey through adversity and the importance of gradual progress. Embrace daily routines without the pressure for instant success. Community support is emphasized as a vital element in maintaining commitment. It’s a motivational reminder to take things one step at a time.
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Quit Tomorrow
- If you want to quit a new habit, wait one more day.
- This delay builds momentum and helps you find ways to make it work.
Jane Austen Struggle
- Laura Vanderkam struggled to read Jane Austen on a busy weekend, almost quitting her reading habit.
- She read a few pages, decided to continue, and the next day was better.