Sebastian Junger, an award-winning journalist and bestselling author known for his examinations of war and community, shares profound insights in this engaging talk. He discusses the psychological scars of combat and the vital role of community in healing PTSD. Junger reflects on his near-death experience and its impact on his understanding of life and death. He also critiques modern parenting methods through an evolutionary lens and addresses societal challenges linked to isolation and mental health, particularly in the wake of the pandemic.
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question_answer ANECDOTE
Junger's Father
Sebastian Junger's father, a refugee from Europe, couldn't join the U.S. military due to asthma.
Despite being a pacifist, he instilled in Junger a sense of civic duty and the importance of defending against fascism.
question_answer ANECDOTE
Draft Card
Junger considered refusing to register for the draft, expecting his father's support.
His father insisted he sign, emphasizing civic duty and the potential for future just wars, changing Junger's perspective on citizenship.
question_answer ANECDOTE
Misdirection
During WWII, Junger's father misdirected German troops in France as an act of rebellion.
This experience, along with the Holocaust's impact, shaped his view of fascism as the ultimate threat.
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In 'One Bullet Away', Nathaniel C. Fick recounts his journey from Dartmouth College to the front lines of Afghanistan and Iraq. The book offers a poignant and honest portrayal of modern warfare, highlighting the challenges and complexities faced by young leaders in combat. Fick shares insights into the differences between military ideals and practice, providing a gripping account of his experiences as a Marine officer.
A Death in the Delmont
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In 'Tribe: On Homecoming and Belonging', Sebastian Junger delves into the human desire for community and belonging. Drawing from history, psychology, and anthropology, Junger examines why many individuals, including combat veterans, often feel a stronger sense of belonging in tribal or wartime environments than in modern society. He argues that the lack of community in affluent societies can lead to feelings of isolation and depression, while disasters and wars can paradoxically bring people together and foster a sense of unity. The book challenges the notion that modern society is superior to tribal societies, highlighting the benefits of egalitarianism and community found in the latter. Junger also discusses how the absence of these communal bonds can affect veterans returning from war and suggests that societal changes could help reintegrate them and improve overall societal well-being.
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In this book, Bob Woodward provides an intimate and sweeping account of one of the most tumultuous periods in presidential politics and American history. The narrative centers on President Joe Biden’s approach to managing the war in Ukraine and the Middle East conflict between Israel and Hamas, as well as Donald Trump’s efforts to regain political power. Woodward reveals the complexity and consequences of wartime back-channel diplomacy and decision-making, highlighting efforts to deter the use of nuclear weapons and prevent a rapid slide into World War III.
Freedom
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Fire
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The perfect storm
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The book recounts the story of the Andrea Gail, a fishing boat from Gloucester, Massachusetts, that was lost at sea during the severe 1991 Perfect Storm. Junger details the lives of the crew members, their families, and the rescue efforts during the storm. The narrative combines technical information about fishing and storms with a compassionate and vivid portrayal of the men's experiences. It also includes accounts of other vessels caught in the storm and the rescue operations by the U.S. Coast Guard.
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In 'In Cold Blood', Truman Capote chronicles the brutal murder of the Clutter family in Holcomb, Kansas, on November 15, 1959. The book follows the lives of the victims, Herb Clutter, his wife Bonnie, and their children Nancy and Kenyon, as well as the perpetrators, Perry Smith and Dick Hickock. Capote uses a nonfiction novel approach, blending factual reporting with narrative techniques to create a deeply human and emotionally engaging story. The book explores the psychological states of the murderers, the community's reaction to the crime, and the investigative efforts led by Alvin Dewey of the Kansas Bureau of Investigation. It delves into themes of innocence, evil, and the complexities of human nature, particularly through the empathetic portrayal of Perry Smith. The novel was first published serially in 'The New Yorker' in 1965 and later in book form in 1966, marking a significant contribution to the 'new journalism' genre.
Sebastian Junger is an award-winning journalist, documentary filmmaker, and New York Times best-selling author. In this wide-ranging discussion, Sebastian shares stories from his time as a war reporter and how it shaped his understanding of the psychological effects of combat, including the sacred bond of soldiers, the forces that unify a tribe, and the psychological mechanisms that protect humans from painful experiences. He draws upon his personal struggle with PTSD as he discusses trauma as an all-too-common consequence of war and the importance of community in the healing process. He explains his interest in viewing human behavior through an evolutionary lens, including how it influences his parenting style, and he voices concerns over society’s continuous shift away from our evolutionary roots. Sebastian also tells the story of his near-death experience and his new perspective on the possibility of an afterlife. Additionally, Sebastian shares his thoughts on the mental health implications of current events, such as the pandemic and the withdrawal of troops from Afghanistan, and contemplates what it really means to be “free” in modern society.
We discuss:
Sebastian’s upbringing and early lessons about the evil of fascism [3:20];
Sebastian’s search for a career, interest in writing, and what he loved about tree removal [11:30];
How Sebastian became a great writer [19:30];
Sebastian’s experience with his Achilles injuries [25:30];
Work as a war reporter and his experience in combat in Afghanistan [28:00];
Psychological effects of war and Sebastian’s own experience with PTSD [36:30];
The sacred bond of soldiers and what Sebastian learned from his time with troops in Afghanistan [48:30];
An evolutionary perspective on the forces that unify and bind tribes [1:00:00];
Hunter-gatherer societies, dealing with loss, and the ancestral connection to the spiritual realm [1:08:30];
Psychological mechanisms that protect humans from painful experiences and the power in giving thanks [1:13:15];
How parenting has changed Sebastian, and the incredible pain of losing a child [1:21:15];
PTSD and the influence of community on healing [1:32:15];
Isolation of modern society and the debate over young kids sleeping in bed with their parents [1:37:45];
Why Sebastian doesn’t own a smartphone [1:43:30];
Parenting through an evolutionary lens [1:50:00];
Sebastian’s near-death experience and new perspective on the possibility of an afterlife [1:54:00];
Sebastian’s experience with depression and anxiety [2:12:00];
The pandemic’s impact on mental health [2:16:45];
Sebastian’s thoughts on the withdrawal of troops from Afghanistan [2:22:00];
Sebastian’s latest book—Freedom, and knowing when to quit [2:27:00];
The Peter Attia Drive 
