Motivation with Brendon Burchard

EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide

Oct 12, 2023

Discover how change starts from within. Embrace change, be proactive, and view it as an opportunity. Learn the power of accountability and trust in navigating change. Explore non-negotiables and the role of accountability in staying focused. Establish personal and social checklists for success. Prioritize accountability and promises for high performance.

57:11

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Quick takeaways

Change can come from within or be forced upon us, and training our mindset and discipline is crucial for personal growth and success.

Awareness and curiosity are essential during times of change, as embracing change as an opportunity rather than a threat leads to growth and positive stress.

Self-acceptance is crucial during times of change, as accepting the reality of the situation and being patient with ourselves allows us to adapt and avoid destructive behavior.

Deep dives

Change begins within

Change can come from within or be forced upon us. Training our mindset and discipline is crucial for personal growth and success. Growth Day's Mastery Program offers training for real personal improvement. It provides strategies for improving productivity, mindset, and overall success. The program offers access to expert speakers, courses, and motivational seminars. By investing in ourselves and committing to daily growth, we can unlock our true potential.

The Importance of Accountability and Promises in Times of Change

01:20

Building Social and Personal Accountability: A Key to Success

01:21

The Importance of Leadership Involvement in Team Members' Lives

01:46

Introduction

5min

Embracing Change and Asserting Yourself

24min

The Power of Accountability and Trust in Navigating Change

6min

The Power of Non-Negotiables and Accountability

3min

The Importance of Personal and Social Checklists

20min

Prioritizing Accountability and Promises

6min

Change is often seen as a daunting force, but it can also be your greatest ally in realizing your aspirations. In this episode, Brendon explores practical strategies, inspirational stories, and expert insights to help you harness the energy of change in your favor. By the end of this episode, you'll have gained invaluable knowledge and a renewed perspective on how to leverage change to propel yourself towards your most ambitious dreams. Get ready to revolutionize your relationship with change and embark on a journey of transformation and achievement.

“Change begins within. Only two things are going to change your life, either something new is going to come into your life and force it or something new comes from within.”

If you’re looking for tips on how to power through change in life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

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Motivation with Brendon Burchard

EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Change begins within

The importance of awareness and curiosity in times of change

Building self-acceptance and avoiding self-hate during change

The importance of accountability and social support

Taking action and establishing initiatives

The Importance of Accountability and Promises in Times of Change

Building Social and Personal Accountability: A Key to Success

The Importance of Leadership Involvement in Team Members' Lives

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights

Motivation with Brendon Burchard

EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Change begins within

The importance of awareness and curiosity in times of change

Building self-acceptance and avoiding self-hate during change

The importance of accountability and social support

Taking action and establishing initiatives

The Importance of Accountability and Promises in Times of Change

Building Social and Personal Accountability: A Key to Success

The Importance of Leadership Involvement in Team Members' Lives

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

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highlights