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The Mindvalley Podcast

Paul McKenna On How To Develop Instant Confidence By Activating Your Subconscious Mind

Aug 21, 2023
Paul McKenna, Britain's renowned hypnotherapy expert and bestselling author, discusses the power of hypnotherapy to develop instant confidence. Learn about the effectiveness of hypnotic trance audios, the distinction between confidence and overconfidence, and the importance of authenticity and vulnerability. McKenna guides listeners through a relaxation and mind programming process to activate the subconscious mind and develop instant confidence. Unlock your potential and unleash a new level of confidence and authenticity in your life.
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Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Hypnotherapy can reshape thoughts and boost confidence through hypnotic trance audios.
  • True confidence is rooted in authenticity and vulnerability, not overconfidence.

Deep dives

Boosting Confidence with Hypnotherapy

Hypnotherapist Paul McKenna joins Vishen on The Mindvalley Show to discuss the power of hypnotherapy in elevating confidence. McKenna explains that hypnosis helps in changing thoughts, feelings, and behaviors, providing a sense of inner certainty, determination, and motivation. By using techniques that success coaches use, McKenna has created a simple, easy-to-use hypnotic trance that can boost confidence levels. Confidence is seen as being authentic, comfortable in one's own skin, and not overdoing it. McKenna emphasizes that confidence leads to resilience, adaptability, and the ability to seize opportunities. The audio of a hypnotherapy session for confidence is made available for listeners to experience firsthand.

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