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The Unmistakable Creative Podcast
Brad Stulberg | How to Excel When Everything is Changing
Sep 6, 2023
01:00:40
Snipd AI
Join Brad Stulberg as he discusses identity and change. Learn about 'identity foreclosure' and the power of understanding our 'why'. Gain practical advice on navigating change and embracing a new normal. This episode provides valuable insights for self-discovery and informed decision-making.
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Quick takeaways
- Embrace change as a constant in life and adjust expectations to align with reality.
- Diversify your sense of self to be resilient and avoid over-identifying with one aspect of your life.
Deep dives
The Importance of a Rugged and Flexible Mindset
Having a rugged and flexible mindset is crucial for navigating change. Instead of resisting change, it is important to accept it and see it as a constant in life. By dropping the weight of denial and resistance, we open ourselves to the flow of life. Additionally, we need to adjust our expectations to align with reality. Expecting change to be hard paradoxically makes it easier, as it allows us to let go of unrealistic expectations and focus on taking productive actions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode