Tragic Optimism: Embracing Joy in the Midst of Suffering

Join us in an enlightening conversation with Brad Stulberg, as we explore the complexities of identity, change, and decision-making. Brad delves into the concept of 'identity foreclosure' and how our ego often limits us to narrow definitions of who we are. We discuss the importance of understanding the 'why' behind what we do and how it can liberate us from self-imposed constraints. Brad also shares practical tips on how to navigate change by embracing a 'new normal' rather than longing for the past. This episode is a treasure trove of insights for anyone looking to understand themselves better and make more informed decisions in life.

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