The podcast explores Diane's struggle with pregnancy loss and infertility, including the emotional pain, grief, and social media impact. It addresses the challenges of multiple miscarriages, lack of understanding and support, and feelings of guilt and shame. The podcast also discusses the emotional difficulties faced with infertility, postpartum depression, and miscarriage, as well as coping strategies and support from partners. Lastly, it touches on the importance of implementing coping tools, supporting family dynamics, and creating a plan for the future.
Diane and her husband had a productive conversation about their future family plans and set a timeline, exploring other options such as adoption.
Diane started reading 'The Anxiety Toolkit' and is hopeful that implementing strategies from the book will help her manage her anxiety effectively.
Deep dives
Open and Honest Conversations with Spouse
Diane had a productive conversation with her husband, discussing their feelings and intentions regarding trying for another child, including setting a timeline and exploring other options such as adoption. They established a plan and felt hopeful about the future.
Reassuring Daughter about Family
Diane talked to her daughter about their family and emphasized that they are a complete family, even if they don't have another child. Although her daughter still expressed a desire for a sibling, Diane was able to maintain a sense of humor and approach it in a lighthearted manner.
Exploring Strategies for Anxiety
Diane started reading 'The Anxiety Toolkit' and recognized the pervasive presence of anxiety in her life. While she is just getting started with implementing strategies and techniques from the book, she feels hopeful that increased awareness and coping mechanisms will help her manage her anxiety more effectively.
Seeking Therapy Recommendations
During her acupuncture session, Diane received therapist recommendations, indicating her intention to reach out and continue therapy sessions. She is optimistic about the impact therapy can have on her emotional well-being and personal growth.
Hey, Fellow Travelers! This week we're in session with Diane, who has been struggling with pregnancy loss and infertility as she and her husband try to have a second child. She wonders how to deal with her grief, the envy and guilt she feels about friends' and family's pregnancy announcements, and what it means that she and her husband are dealing with this rollercoaster of emotions so differently.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
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