Squiggly Careers #376 How to let go of guilt at work
6 snips
Dec 5, 2023 Discover how to let go of guilt at work as hosts Helen and Sarah explore different types of guilt, swapping guilt for gratitude, applying the circles of control model, and overcoming guilt when missing deadlines. Practical ideas for action to transform your relationship with guilt are shared throughout the podcast.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Introducing the podcast and discussing work guilt
01:33 • 5min
Exploring Different Types of Guilt at Work
06:15 • 10min
Swapping Guilt for Gratitude and Applying the Circles of Control Model
16:21 • 5min
Categories of Control in Feeling Guilty at Work
21:05 • 11min
Overcoming Guilt When Missing Deadlines at Work
32:28 • 2min