11min chapter

Squiggly Careers  cover image

#376 How to let go of guilt at work

Squiggly Careers

CHAPTER

Categories of Control in Feeling Guilty at Work

This chapter delves into the different categories of control, influence, and concern when it comes to feeling guilty at work. It provides examples of situations that require apologizing and recommitting to new dates, setting and communicating boundaries, and letting go of guilt. The hosts also discuss the challenge of feeling guilty about getting ill and the importance of sharing feelings with others to release that guilt.

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