AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Dr. Drew Podcast
Navigating Insecurities in Relationships with Julie Menanno
May 8, 2024
Relationship expert Julie Menanno discusses the roots of insecurity in relationships, attachment types, and benefits of Emotionally Focused Therapy. She provides practical tips for finding a qualified EFT therapist and exploring emotional connections in relationships.
53:32
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Understanding attachment styles influences relationship dynamics and insecurities.
- Emotional regulation is crucial for fostering deep emotional bonds in relationships.
Deep dives
Attachment Theory and Romantic Relationships
Attachment theory, particularly secure attachment, influences how we engage in romantic and intimate relationships. The emotional bond between partners impacts feelings of security and insecurity, which are deeply ingrained in our bodies. Security in attachment relationships leads to ease and warmth, while insecurity causes tension and fear of loss or rejection.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode