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Navigating Insecurities in Relationships with Julie Menanno

The Dr. Drew Podcast

CHAPTER

Exploring Trauma, Emotional Safety, and Attachment in Relationships

Exploring the impact of trauma, this chapter emphasizes the crucial role of emotional safety in preventing harm and discusses the consequences of inadequate emotional support on attachment and mental health. It also draws parallels between emotional nutrition and physical nutrition for overall well-being.

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