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14min chapter
Navigating Insecurities in Relationships with Julie Menanno
The Dr. Drew Podcast
Understanding Anxious-Avoidant Relationship Dynamics
The chapter explores the dynamics of anxious-avoidant relationships, where one partner seeks closeness while the other avoids conflict, leading to negative cycles of defensiveness and avoidance. Techniques for stabilizing communication patterns, deepening emotional bonds, and addressing individual emotional wounds within a couple's context are discussed, emphasizing the importance of emotional support and validation in fostering connection.
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highlights
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