Future of Fitness

Carl Hardwick - OPEX, CoachRx, & Simplifying Fitness

Jun 29, 2024
Former athlete and CEO of OPEX Fitness, Carl Hardwick, discusses the importance of foundational fitness principles, the evolution of coaching, and the impact of relationships with clients. He introduces CoachRx and AI-driven RX Bot to streamline program design. Emphasizing simplicity, Carl highlights the need for intentional fitness practices in the industry.
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