

Carl Hardwick - OPEX, CoachRx, & Simplifying Fitness
Jun 29, 2024
Former athlete and CEO of OPEX Fitness, Carl Hardwick, discusses the importance of foundational fitness principles, the evolution of coaching, and the impact of relationships with clients. He introduces CoachRx and AI-driven RX Bot to streamline program design. Emphasizing simplicity, Carl highlights the need for intentional fitness practices in the industry.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Journey from Football to CEO of Opex
02:16 • 8min
Challenges and Solutions in the Coaching Industry
10:45 • 21min
Evolution of CoachRX Platform and Introduction of RxBot
31:19 • 8min
Emphasizing Relationships Over Program Design in the Fitness Industry
39:22 • 7min
Exploring Demartini value assessment, AI tools in fitness, and contact information sharing
46:52 • 3min