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Future of Fitness

Latest episodes

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Feb 4, 2025 • 46min

Jenn Pishko - The CrossFit Medical Society

Jenn Pishko, a seasoned CrossFitter and co-founder of the CrossFit Medical Society, discusses the vital link between fitness and healthcare. She emphasizes the shift towards preventative care, exploring how CrossFit gyms can serve as community health hubs. Innovative solutions to blend healthcare with fitness, like a crowdfunded healthcare platform, are highlighted. Jenn advocates for education and community support to improve health outcomes, envisioning a future where fitness and healthcare seamlessly unite for holistic wellness.
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Jan 31, 2025 • 56min

Rick Richey - The State of Personal Training

Rick Richey, a personal trainer, gym owner, and founder of the Independent Training Spot, discusses the evolving fitness landscape. He shares his journey from corporate gyms to independent training, emphasizing the importance of education and branding. The conversation delves into the challenges independent trainers face, the impact of social media, and the need for meaningful client interactions. Rick also offers insights on adapting to technology while maintaining foundational training principles, and he highlights the realities of gym ownership and personal trainer expectations.
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Jan 25, 2025 • 54min

Andrew Menter - Physmodo - The New Movement in Movement

In this conversation, Eric Malzone interviews Andrew Menter, CEO and founder of Physmodo, discussing the evolution of movement assessment in fitness. Andrew shares his personal journey as an athlete and entrepreneur, highlighting the importance of understanding human movement and the impact of asymmetries on injuries. The discussion delves into the technological advancements in movement screening, the gap in readiness metrics, and how Physmodo aims to provide quick and effective movement assessments for fitness enthusiasts and professionals alike. In this conversation, Andrew Menter discusses the evolution and impact of movement assessment technology in various fields, including sports, corporate wellness, and rehabilitation. He emphasizes the importance of simplifying complex assessments for broader accessibility and highlights real-world applications, such as their success with the University of Tennessee's athletic program. The discussion also covers the integration of technology, future advancements in data analytics, and the potential for partnerships within the industry.   https://goteamup.com/ https://podcastcollective.io/  
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Jan 20, 2025 • 58min

Don Moxley - The Next Decade of Human Performance

In this conversation, Eric Malzone and Don Moxley explore the future of human performance, focusing on the technologies and trends that will shape the fitness industry by 2035. They discuss the importance of defining human performance, the role of data and technology in optimizing health, and the need for fitness professionals to adapt to new advancements. Moxley emphasizes the significance of personalized training and data-driven decision-making, highlighting the potential of AI and machine learning in the fitness landscape. In this conversation, Eric Malzone and Don Moxley discuss the significance of data in coaching, the complexities of heart rate variability (HRV) and wearable technology, the evolution of fitness facilities, and the innovations in performance centers. Moxley emphasizes that any data is better than none and shares insights on how to effectively gather and utilize data for athlete performance. They also explore the future of fitness facilities, highlighting the need for integrative approaches and advanced technologies to enhance training and recovery.   https://goteamup.com/ https://podcastcollective.io/  
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Jan 16, 2025 • 42min

Martijn De Jong - Fittar & The Gaming Athlete

In this conversation, Eric Malzone, Martijn De Jong, and Steven Webster discuss the evolution of fitness technology, focusing on FITTAR's innovative approach to engaging the average consumer in fitness through gamification and interactive workouts. Martijn shares his journey from martial arts to founding FITTAR, emphasizing the importance of making workouts fun and accessible. The discussion highlights the technology behind FITTAR's platform, including movement recognition and the use of smartphones for interactive experiences. The conversation concludes with insights into how FITTAR aims to motivate users through gamified experiences and personalized feedback. In this conversation, Steven Webster and Martijn De Jong discuss the evolution of coaching technology, focusing on how digital platforms are transforming the fitness industry. They explore the challenges of engaging individuals who are less active, the integration of gaming mechanics into fitness apps, and the potential of mixed reality and AI in enhancing the coaching experience. The discussion highlights the importance of creating interactive and enjoyable fitness experiences that meet users where they are, ultimately aiming to democratize access to quality coaching.
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Jan 15, 2025 • 47min

Sam Hollenbach & Steven Webster - AMP Health, ASENSEI, & Serving The Industrial Athlete

In this conversation, Eric Malzone, Sam Hollenbach, and Steven Webster discuss the emerging concept of the 'industrial athlete'—workers in physically demanding jobs who require fitness and conditioning to perform effectively. They explore the challenges these workers face, particularly musculoskeletal injuries, and how AMP Health is addressing these issues through technology and tailored fitness programs. The discussion also touches on motivation, engagement strategies, and the potential for community involvement in promoting workplace wellness.  
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Jan 14, 2025 • 41min

Jamie Monroe - ReadyFit, ASENSEI, & Serving The Tactical Athlete

In this episode, Jamie Monroe, a former Navy SEAL and head of ReadyFit, and Steven Webster, CEO of Asensei, discuss their collaborative venture aimed at enhancing the fitness and readiness of tactical athletes. They delve into the issues of declining fitness levels among potential military recruits and how their technology addresses these challenges. Jamie explains ReadyFit's capabilities in administering virtual fitness tests for military enlistments, while Steven elaborates on Asensei's motion capture technology that aids in movement recognition and intelligent coaching. Together, they discuss broad implications for military readiness and potential applications in other sectors like firefighting and law enforcement. The conversation also touches on the role of technology in fostering community and accountability among users to achieve their fitness goals.
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5 snips
Jan 10, 2025 • 46min

Troy Taylor - Tonal 2 & Tonal Training Lab

Troy Taylor, Vice President of Performance Innovation at Tonal, shares insights on the company's innovative journey. He discusses the impressive growth of Tonal during the pandemic and the exciting new features of Tonal 2, designed for both beginners and experienced users. The conversation dives into the Tonal Training Lab, blending personal coaching with community engagement. Troy highlights the integration of AI for personalized fitness experiences and the evolving perception of wellness in society, positioning Tonal as a leader in the future of fitness.
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Jan 5, 2025 • 54min

Mia Kyricos - The Wellness Renaissance

In this episode, Eric Malzone and Mia Kyricos explore the evolving landscape of wellness and fitness, highlighting the significant growth of the wellness industry, the impact of social media on mental health, and the importance of scientific validation in wellness practices. They discuss insights from the Global Wellness Summit, the need for a more inclusive approach to wellness, and the potential for fitness brands to transition into holistic wellness providers. In this conversation, Eric Malzone and Mia Kyricos explore the fundamental aspects of wellness, emphasizing the importance of movement, nutrition, and mindset. They discuss the evolving nature of community and connection, particularly for men, and the role of technology in enhancing wellness experiences. Kyricos advocates for establishing chief wellness officers to oversee health initiatives at both corporate and community levels, highlighting the need for a holistic approach to wellness in society.   https://www.kyricos.com/ https://podcastcollective.io/    
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Dec 16, 2024 • 44min

Cara Fautley - Connected Health & Fitness Summit 2025

In this engaging conversation, Cara Fautley, a connected health and fitness expert with a background in dance and event planning, discusses the future of fitness and wellness. She shares insights about the upcoming 2025 summit, emphasizing the integration of technology and holistic health trends. Cara highlights the importance of diverse perspectives in fitness discussions, including the controversial GLP-1 topic. They explore how AI and gamification can transform engagement and attract broader audiences in fitness, while also advocating for inclusive environments.

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