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Metabolic Freedom With Ben Azadi

#832 7 Warning Signs Your Body Is Trying To Warn You About Heart Disease with Ben Azadi

Jul 20, 2024
Health educator Ben Azadi discusses 7 warning signs of heart disease, including shortness of breath, swelling in legs, and erectile dysfunction. He also delves into the importance of early detection of symptoms like lightheadedness, persistent coughing, and extreme fatigue to prevent heart events.
13:02

Episode guests

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Quick takeaways

  • Shortness of breath and swelling in legs can indicate heart issues; Erectile Dysfunction may signal heart disease risk.

Deep dives

Role of Metabolism in Energy Production and Health

Metabolism, defined as the transformation of food into energy, plays a crucial role in ensuring well-being and fat burning. The podcast emphasizes the significance of understanding metabolism by featuring experts in biohacking, ketosis, carnivore diets, and fasting strategies. By identifying and addressing factors that interfere with the body's self-healing capabilities, individuals can optimize their metabolic health and overall wellness.

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