The Dr. John Delony Show

I Left My Husband but He Won’t Leave Me Alone

Oct 18, 2024
This podcast navigates the emotional turmoil of leaving toxic relationships, featuring a listener's struggle with harassment from her ex. It emphasizes the importance of legal support and community connections in finding stability. Sleep patterns are also discussed, linking them to lifestyle choices and personal routines. Parenting challenges during separation are explored, with a focus on maintaining open dialogues and setting boundaries. Moreover, the significance of mindful practices and structured routines for emotional well-being is highlighted, offering listeners practical strategies.
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