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The Marie Forleo Podcast
375 - The #1 Thing That BLOCKS Your Creativity (AVOID This At All Costs!)
Sep 11, 2023
Learn how to unleash your creative flow state even when stressed or distracted. Discover the habits of highly creative people and why exercise is essential for creativity. Bust myths about productivity and find out how to regain your motivation. Explore the impact of stress on creativity and the importance of rest and balance in achieving success.
16:59
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Quick takeaways
- Identifying and protecting a dedicated time for creative work can enhance productivity and progress.
- Engaging in vigorous exercise helps release tension and unlocks creativity, but rest is equally important for overall well-being and high performance.
Deep dives
The Importance of Creating in a Stress-Free State
When we are deeply stressed, our ability to create is hindered because the body is wired for fight or flight. In order to access our creative potential, we need to be in a state of openness and fluidity. Finding the best time for creative work, such as early mornings or late nights, can help carve out dedicated time for progress. Setting boundaries and protecting this sacred time is crucial, even if it means temporarily saying no to other demands. Experimenting with different environments and removing distractions can also enhance creative focus and productivity.
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Discover
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