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375 - The #1 Thing That BLOCKS Your Creativity (AVOID This At All Costs!)

The Marie Forleo Podcast

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The Importance of Rest and Balance

This chapter highlights the significance of rest and balance in achieving success, using anecdotes of overtrained MMA fighters and discussing the struggle of pushing oneself despite the need for rest. It emphasizes that rest is not a reward, but a prerequisite for high performance.

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