You Are Heroic with Brian Johnson

PNTV - The Dhammapada by Buddha

7 snips
Aug 13, 2015
Discover the timeless wisdom of Buddhism with insights from The Dhammapada. Explore the Four Noble Truths and learn how attachment leads to suffering. Delve into the idea that our minds shape our reality and that mastering one's thoughts outweighs external threats. Emphasize living spiritual teachings through practice rather than mere theory. Uncover how little habits build character and the importance of independence from others' opinions. Get ready to transform your perspective and rock a wiser life!
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INSIGHT

Suffering Comes From Attachment

  • Life is fundamentally prone to suffering because of impermanence and loss.
  • Recognizing suffering lets us locate its source in selfish desire and attachment.
ADVICE

Practice Radical Acceptance

  • When unpleasant events occur, avoid resisting what is and stop clinging to how things should be.
  • Accept situations as if you scripted them to reduce the suffering caused by nonacceptance.
INSIGHT

We Become What We Think

  • Our experience is shaped primarily by the contents of our mind and the meanings we assign.
  • External events are empty of inherent meaning; meaning arises from our responses and interpretations.
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