Opening with a guided “Seven Limbs of Practice” meditation Robert Thurman in this episode gives an all levels teaching on the Four Noble Truths and the transformational practice of the exchange of self for others or Lojong.

Episode includes an explanation of the yoga of positive evolutionary action and how acting transcendentally and shift our understanding of reality and emotional interrelationship with all beings, friend, foe, and neutral ones.

Concludes with an overview of the Bodhisattva vow as taught by Shantideva for those of all backgrounds, faiths and traditions.

“Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel tree for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With “The Jewel Tree of Tibet”, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted through the spoken word.”

– Text from endorsement of “The Jewel Tree of Tibet”

This episode is an excerpt from “The Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism” 12-Part audio retreat by Robert Thurman, available from www.soundstrue.com.

Mind Reform: Becoming the Engine of Happiness for All – Ep. 308 via www.shutterstock.com.

PNTV - The Dhammapada by Buddha

You Are Heroic with Brian Johnson

Training the Mind: Metaphors and Stability

The AI-powered Podcast Player