Optimal Living Daily - Personal Development and Self-Improvement

2980: The Pinky Promise: Stick To It – Or Shed Some Blood by Nir Eyal on Motivational Techniques

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Nov 21, 2023
Guest
Nir Eyal
Nir Eyal, author and consultant in psychology, technology, and business, talks about the value of staying committed and explores the concept of the Pinky Promise as a tool for accountability. He discusses strategies for managing triggers, staying focused on goals, and alternative versions of the pinky promise involving donating to a cause.
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1
The Pinky Promise: Stick to it or shed some blood
00:00 • 5min
2
The Pinky Promise: Stick To It or Shed Some Blood
04:45 • 3min