The FEAR framework & understanding the neuroscience of confidence

Explore how the neuroscience of confidence can reshape your definition of success, moving beyond wealth and fame to focus on personal values. Discover the FEAR framework, which unpacks how negative thoughts, excessive goals, and the avoidance of discomfort stifle progress. Learn to reframe fear as a pathway to growth and embrace your core values like teaching and leadership. The discussion highlights the balance between aspiration and emotional wellbeing, urging listeners to align goals with their intrinsic motivations.