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4min chapter
The FEAR framework & understanding the neuroscience of confidence
Heroic Man (Formerly Awakened Man)
Confronting Goals and Emotional Distress
This chapter explores the psychological challenges of goal-setting through Ben's struggle with ambitious aspirations and emotional pain. It highlights the importance of aligning goals with personal values and addressing discomfort to promote a healthier mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode