

EP 494: Henry Lam On Coaching People With ADHD
Sep 1, 2024
Henry Lam, a professional ADHD coach specializing in supporting tech professionals, shares his journey from struggling in school to thriving after his ADHD diagnosis in 2018. He discusses the complexities of ADHD, particularly within the Asian-American community, and offers insights into coping strategies. Henry highlights the unique strengths that come with ADHD and the importance of aligning career paths with personal passions. He also emphasizes the transformative power of ADHD coaching and the need for early intervention to unlock potential.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Understanding ADHD in the Adult Asian-American Community
02:48 • 3min
Navigating the Diagnosis of Essential Tremor and Embracing Curiosity in Aging
05:23 • 2min
Understanding ADHD: A Personal and Professional Journey
07:35 • 23min
Embracing ADHD: Strengths and Challenges
30:42 • 17min
Unlocking Potential: The Power of ADHD Coaching
47:18 • 3min